Prep: 5 min
Cook: 0 min
Total: 5 min
Ingredients Directions Nutrition
1 serving

1 small heirloom tomato, diced

1 Persian cucumber, diced

1 teaspoon extra-virgin olive oil

Pinch of dried oregano

Kosher salt and freshly ground black pepper

2 teaspoons low-fat whipped cream cheese

2 pieces Trader Joe’s Whole Grain Crispbread

1 teaspoon balsamic glaze

1. In a medium bowl, combine the tomato, cucumber, olive oil and oregano; season with salt and pepper.

2. Smear the cream cheese on the bread and top with the tomato-cucumber mixture and the balsamic glaze.

177 calories

8g fat

24g carbs

3g protein

4g sugars

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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Source: purewow.com


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